DIARY

I will be at the National Centre for Writing, Dragon Hall, Norwich promoting Secret Garden my Ink Book Prize Short Listed meditation and personal development book. There will be talks throughout the day, stalls to buy books and opportunities to speak with publishers and authors. Entry is free

Learn 3 different crafts in one day. Book directly on eventbrite https://www.eventbrite.com/e/autumn-crafts-in-the-park-tickets-1036876805437 or go to https://www.facebook.com/events/777314794449549/ for more details. All materials included.

My book has been short listed for the Ink Book Prize. I will announce the result after 19.9.2024.

Immerse yourself in tranquility at the upcoming Secret Garden Meditation Course. For over a quarter of a century, this life-changing personal development technique has been shared with countless individuals and groups across the UK and beyond, serving as a guiding light to positive change. This 5 session meditation course will start on Saturday 13/7/24 3.0-4.30 and finish in August.

Crochet workshop for Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £18 per person. 8 places available. Workshop with Tricia Frances. To book: click Read More

Immerse yourself in tranquility at the upcoming Secret Garden Meditation Course. For over a quarter of a century, this life-changing personal development technique has been shared with countless individuals and groups across the UK and beyond, serving as a guiding light to positive change. This 3 month meditation course will start on Saturday 15/6/24 3.0-4.30 then 6&20 July and finish in August with a bonus exercise on enrolment and one other workshop. date TBC.

Crochet workshop for Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £18 per person. 8 places available. Workshop with Tricia Frances. To book: click Read More

I will be at the National Centre for Writing, Dragon Hall, Norwich promoting my Secret Garden meditation and personal development book and upcoming workshops. I may be giving a talk .

MEGA RETIREMENT DE-STASH Lots of Art & Craft Supplies on sale online and over that weekend at venue in Norwich TBC More details coming soon. Watch this space!! Register your interest here.

Popular Maze Book drop in taster as part of Norfolk Makers Festival 2023. All materials included.

Combined stitch and paint mini sketch book Norfolk Makers Festival 2023. All materials included. Special Festival price

Popular Maze Book drop in taster as part of Norfolk Makers Festival 2023. All materials included.

Crochet for Beginners as part of Norfolk Makers Festival 2023. All materials included. Special Festival price

Crochet workshop for Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 8 places available. Workshop with Tricia Frances. To book: click Read More

will be at the Mind Body & Soul Fair on 17th February with a few of my books: Secret Garden meditation and personal development, Aromatherapy Notebook and essential oils, and Vegan cook book. Information and booking will also available for the upcoming Secret Garden courses.

I will be at the National Centre for Writing, Dragon Hall, Norwich promoting my Secret Garden meditation and personal development book and upcoming workshops. I will be giving a talk ' Writing what we Know'.

Crochet workshop for Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 10 places available. Workshop with Tricia Frances. To book: click Read More for payment options

Secret Garden Part 1 is a transformative Meditation course of Personal Development where you will embark on a Journey to find the better You. Norwich SATURDAY 1-2.30pm starts on 18/11, then 9/12 and 16/12. course fee £50 To book click Read More

Secret Garden Part 1 is a 3 month transformative Meditation course of Personal Development where you will embark on a Journey to find the better You. Norwich 6.30 - 8.00 3rd Wednesday of the month except dec) 18/10, 15/11, 13/12 To book click Read More for payment options

As part of her Secret Garden book launch weekend during The Festival Of Wellness at The Halls, Norwich, Tricia Frances will lead a free meditation session at 2pm Sunday 3rd September as an introduction the forthcoming courses. Free event

As part of her Secret Garden book launch weekend during The Festival Of Wellness at The Halls, Norwich, Tricia Frances is giving a talk on her new book and leading a free relaxation session at 2pm Saturday 2nd September as an introduction the forthcoming courses. Free event

Join Tricia Frances for her Secret Garden book launch weekend during The Festival Of Wellness at The Halls, Norwich on 2nd & 3rd September. Free introductory workshop and talk. Free event

Flash Art sale. Along with 2 other artists: Sue Rudling and Elisabeth Kosmian, I am selling original art & photography at reduced prices for 5 hours only. Friday 5-7pm and Saturday 12 - 3pm. 50% off original prices.

Various workshops and events 2023

Crochet for Beginners as part of Norfolk Makers Festival 2023. All materials included. Special Festival price - £15 per person

I will be teaching Beginners Crochet and how to make Maze Books this year. Its 9 days of inspiring exhibitions and demonstrations, free activities an workshops. Free to enter the event. No registration required. More information on my workshops will be listed here on my website.

Brussel Sprout Bauble Christmas crochet workshop. For those who can double crochet. All materials included. £20 per person. 8 places available. Workshop with Tricia Frances To book: click Read More for payment options

Christmas crochet workshop for Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £15per person. 8 places available. Workshop with Tricia Frances To book: click Read More for payment options

Why not come for the afternoon and take both Christmas Crochet workshops; Beginners &d Brussel Sprout Bauble. For those who can double crochet. All materials included. £30 per person. 8 places available. Includes Mince Pies and a drink. Workshop with Tricia Frances To book: click Read More for payment options

Are you looking for a special card or gift for Christmas? Are you a budding Author? How about joining Author Tricia Frances deGray for this Special Poetry/Verse writing workshop in time for Christmas. Write your collection and select a verse to frame or turn into a card. Bring a notebook and something to write with - or your laptop if you have one. Tricia has had many poems published with some turned into lyrics and recorded. She founded and ran the Lost Poet international poetry competition in the 1990s. Her autobiography 'It's all about me & William the Conqueror's Grandfather' will be published on 27th September 2022. Click READ MORE for more info and payment options

Ever wondered where you come from - I mean really come from? In this workshop, you will discover some clues on how to find out about your ancestry. Tracing your family tree can be very rewarding but expect to fall down a few rabbit holes on the way! This genealogy workshop can be taken as a stand-alone workshop or an extension to the memoir session. Come and get some tips from Author Tricia Frances deGray for this writing workshop. Click READ MORE for more info.

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: click Read More for payment options

Are you a budding Author? Come and celebrate Halloween and write a Horror story or poem. Feel free to come dressed in costume! You will have the opportunity to tell your story or poem to the group if you wish. Join Author Tricia Frances deGray for this spooky workshop. Click READ MORE for more info and payment options

Granny Squares for Beginners who know how to do basic crochet stitches. All materials included. £25 per person + booking fee. 8 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: click Read More for payment options

Have you ever thought about writing your autobiography or memoir? We all have something to tell about our lives, come and get some tips from Author Tricia Frances deGray for this writing workshop. Click READ MORE for more info and payment options

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person + booking fee. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: click Read More for payment options

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: click Read More for payment options

Join mixed media artist, Tricia Frances, and make your own maze book. This a fun activity suited to all ages and crafters of any skill level. Maze books are mini drawing or scrap books made by cutting and folding paper in a clever way. The paper is assembled into pull out pages to create your book. This is a 1 hour workshop. There are 2 sessions 1-2 or 2-3pm Children must be accompanied by a paying adult. Click READ MORE for payment options

Join us for a children's papercraft workshop, creating a butterfly garden with paper, glitter and glue. Limited spaces. children must be accompanied by an adult. All materials included. There is also a session 1-2 Click READ MORE for booking options

Cubist portraits for beginners. Come and learn how to create an unusual piece of art For all abilities including children. All materials included. This is a 1 hour workshop. Book either 1-2 or 2 - 3 . Click READ MORE for payment options through eventbrite, here online or in person.

Ever thought about writing your Memoir? Dont know where to start? Join Tricia Frances for her book pre launch 'It's All Abount Me! & William the Conquerors Grandfather' and then for this fun 2 hour look at how to get started. Bring a notebook and a something to write with - and your laptop if you have one. Tricia's Autobiography 'It's all about me - and William the Conquerors Grandfather' is due for publication this summer. https://www.facebook.com/TriciaFrancesDeGray.Author . https://www.triciafrances-degray.co.uk Click READ MORE for payment options

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: See below

Crochet a cute miniature Cacti. Great for a gift or dolls house. Basic skills needed for this workshop. All materials and patterns provided. Click READ MORE for payment options

5 week Dressmaking Course. Tuesdays from 21st June Learn how to make a garment in this 5 week course on Tuesday afternoons. Basic hand sewing skills needed for this workshop. Bring your own materials: fabric, pattern & cotton etc. Local shops can provide sewing items if needed on the first week. Info will be given when booked. Click READ MORE for payment options

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: See below

Learn how to repair your own clothing by hand. Basic hand sewing skills needed for this workshop. Bring your clothing items, matching threads, zips etc. Local shops can provide sewing items if needed and we dont have them. Click READ MORE for payment options

Crochet a Red White or Blue Flower Brooch for the Jubilee. Basic skills needed for this workshop. All materials provided. Click READ MORE for payment options.

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: See below

Crochet a Granny Square. The next stage! Come and learn how to use your beginners skills to make a Granny Square. For those who can do basic crochet. Granny squares can be used to make blankets, jackets, pot holders, teapot covers and doorstops to name a few! Click READ MORE for payment options through eventbrite, here online or in person.

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: See below

Crochet an Easter Chick. These Great Little Chicks make an excellent Easter presant. You can also crochet an optional mini Granny Square for your Chick. Comes with a few little eggs. Basic crochet skills needed. All materials included. Click READ MORE for payment options through eventbrite, here online or in person. This workshop is funded by Anglia Square and is now free!

Join us this Easter for another exciting Making session. Make Your own Dreamcatcher to hang by your bed. Limited spaces. All Abilities. All Children must be accompanied by a paying adult. All materials included. There will be 2 x 1 hour sessions 1-2 or 2.30 - 3.30. (see other listing to book the 2nd workshop) Click READ MORE for booking options through eventbrite, here online or in person.

Come and learn how to create your version of one of Claude Monet's artworks. Learn about the artist, colour matching and artist techniques to create your version of Water Lillies - can be adapted for all abilities. All materials included. Click READ MORE for payment options through eventbrite, here online or in person.

Join us this Easter for a children's paper craft workshop, creating your secret garden . Limited spaces. All children must be accompanied by an adult. All materials included. There will be 2 x 1 hour sessions 1-2 or 2.30 - 3.30. (see other listing to book the 2nd workshop) Click READ MORE for booking options through eventbrite, here online or in person.

Come and join this mixed media workshop and learn how to create your version of a Shadow Box. Learn about: artist Joseph Cornell famous for his Shadow Boxes, magic realism, and then create your own - can be adapted for all abilities. Some materials included. (Bring your own little additions to add to your box) Click READ MORE for payment options through eventbrite, here online or in person.

Join us this Easter for a children's craft workshop, creating a butterfly garden with paper, glitter and glue. Limited spaces. One parent/career has to be with child/children. All materials included. There will be 2 x 1 hour sessions 1-2 or 2.30 - 3.30. (see other listing to book the 2nd workshop) Click READ MORE for booking options through eventbrite, here online or in person.

Get hooked on crochet...@ Norfolk Makers Festival Skill level: Beginner Special Festival Price: £15 Learn basic stitches. All materials included. Click READ MORE for payment options here online or through eventbrite,

Come and learn how to create your version of one of Jean Miro's abstract artworks. Learn about the artist, colour matching and artist techniques to create your version of Blue or Dancer - the 2 options dependant on ability. All materials included. Click READ MORE for payment options through eventbrite, here online or in person.

For Beginners and those who know how to hold a hook! Learn basic stitches. All materials included. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: See below

Inspired by Japanese Art techniques. Create some basic and more advanced paintings, using watercolour and ink and turn one of these into a maze book. If you bring a small frame you will be also be able to take home a framed artwork. For all abilities. Click Read More for payment options through eventbrite, here online or in person.

This class is for for those who would like to start on a project. As this is a bit more advanced Crochet skills are needed. We will be making a Granny Square scarf or tea cozy, Or bring your own project. £20 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: Book here online or email triciafrances.artevents@gmail.com or pay in advance at Handmade Gifts & Gallery

Create a collection of stunning Christmas baubles using mixed media. This workshop is in the garden studio so could be chilly so wear a warm coat. Includes a glass of mulled wine and mince pie. For all abilities. Take home a finished collection of Baubles. All materials included. £30 per person. 6 places available. Workshop with Tricia Frances at her Garden Studio for Open Studios. To book: pay here online or email triciafrances.artevents@gmail.com

Create your own Mask for Halloween or just for fun. Using paint, ink, and trims such as silk flowers, feathers, skulls, spiders and glitter! You will be shown how to make your initial design, select trims and paint your mask. For all abilities. Take home a finished ready to wear Mask based on a traditional design. All materials included. £15 per person . 6 places available. Choice of 2 sessions. 12.30 - 1.30 & 2 - 3. Workshop with Tricia Frances at Handmade Gifts & Gallery. To book: Book here online or email triciafrances.artevents@gmail.com or pay in advance at Handmade Gifts & Gallery

Create an ocean scene from plaster on canvas and use acrylic paint to create your masterpiece! For all abilities. Take home a finished piece of Art. (you will be taught how to string your atrtwork for hanging.) All materials included. £50 per person. 6 places available. Workshop with Tricia Frances at her Garden Studio for Open Studios. To book: Book here online or email triciafrances.artevents@gmail.com

Enjoy a few hours of trying out some different techniques, creating some colourful silks. For all abilities. Take home some lovely items for you or as gifts. All materials included. £40 per person. 6 places available. Workshop with Tricia Frances at Handmade Gifts & Gallery for Open Studios. To book: Book here online or email triciafrances.artevents@gmail.com NOTE. The date for this workshop has changed.